Personal trainer, Liverpool Street. For the man ready to get lean, get his edge back, and finally feel like himself again.
Personal training at UNTIL, minutes from Liverpool Street station. Online worldwide.
One-to-one coaching for City professionals, built around a calendar that never lets up.
You searched for a personal trainer near Liverpool Street. That's usually where it starts. But 5 minutes into a proper conversation, it's rarely the training.
It's the tiredness sleep doesn't fix. The weight that crept on and won't shift. The 2pm fog. The third coffee. The stress you carry home to the people who matter.
You know what to do. You've probably done it before. It just never survives a busy quarter.
That's what I look at first.Training is the visible part of the work, not the whole of it.
What happens with the men I work with
13kg in 12 weeks. 9kg in 12 weeks. 14kg in 40 weeks. 140kg down to 90kg in 41 weeks.
How it works
- Consultation30 minutes. We'll talk about where you are, what's getting in the way, and whether I'm the right fit.
- AssessmentBefore I prescribe anything, I look at your energy, sleep, stress, body composition and schedule. The things most trainers guess at.
- Your planTraining, nutrition and recovery built around your real week. The early starts, the client dinners, the travel. Not a routine you're expected to squeeze yourself into.
Why City professionals train here
I've been working with Jools for over a year, and the structured weekly routines and accountability have been transformative.
Sessions run before markets open, after the boardroom closes, or in whatever window your calendar allows that day. The plan is built to survive sustained pressure, travel, and the weeks where everything burns at once.
Because those weeks aren't going away. The system has to work in them.
The mindset side runs alongside all of it. I'm a certified Mental Performance Coach, so the pressure of running a business or a team gets managed with the same rigour as your training.
Women who train with me
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I wanted to lose the weight and be strong enough for my boys. 5 months in, I've done both.
I came to Jools with two goals: lose the stubborn weight from pregnancies and lockdowns, and get strong enough to keep up with my boys. 5 months in, I've done both.
I eat smarter, drink less wine, and train with Jools and at home. My sleep's better, which has helped my mental state. I've got more energy, I'm sharper at work and my motivation is up.
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I've tripled my free weights and I feel stronger every day.
I've tripled my free weights and I feel stronger every day. Jools keeps me accountable on food and drink, and there's no running away from it, which is hugely helpful.
The workouts are fun, the schedule's flexible, and he gives me personalised home workout videos so it fits around life. He makes sure it's something I can keep up long term.
The room matters
Most City gyms are built for volume. Hundreds of members, queues to get on equipment, and a session that bends around everyone else. UNTIL is built the other way round.
- A private coaching gym2,200 sq ft, minutes from Liverpool Street. Used only by coaches and their clients. No public memberships, no queuing for a rack, no crowds. Train without an audience.
- Eleiko racks, bars and platesThe Swedish kit trusted in Olympic weightlifting and elite performance centres.
- Prime and Atlantis strength machinesEngineered to load the muscle properly through every inch of the movement. Concept2 for the conditioning.
- Large private showersWhen the session's done they take you straight to your first meeting, with tea, coffee and protein on hand.
- Physios and osteopaths in the buildingIf something needs more than training, I work closely with them, so it gets proper attention quickly.
- Early starts and eveningsMonday to Friday, 7am to 7pm.
Getting here
UNTIL, 280 Bishops Square, London EC2M 4RB. On the Spitalfields side of Liverpool Street, so you are off the concourse and on the floor in a few minutes.
- Liverpool StreetNational Rail, Central, Circle, Elizabeth, Hammersmith & City, Metropolitan5 min walk
- Spitalfields MarketDirectly adjacent4 min walk
- Shoreditch High StreetLondon Overground8 min walk
- Aldgate & Aldgate EastCircle, Metropolitan, District, Hammersmith & City11 min walk
- MoorgateNorthern, Circle, Elizabeth, Metropolitan13 min walk
Also within reach on foot from Bishopsgate, Brick Lane, Broadgate and Bank.
The investment
Most trainers around the City won't put a figure anywhere you can find it before you've sat through a consultation. Here's mine.
From£497a month
- 4 to 12 sessions a month1 to 3 a week, one to one. Your access to UNTIL is included.
- Your whole 168-hour weekA session is 1 hour. The system covers all 168. Nutrition, exercise, sleep, stress and mindset, structured around your actual week, so it keeps working when I'm not in the room.
- Add-ons when you want themBlood panels, cellular testing and WHOOP tracking, for when you're ready to go deeper.
The figure moves with how often we train and how much gets tested. What it covers →
Not ready to talk yet?
Take the 3-minute Switch-ON Diagnostic. 10 questions, and a clear picture of your energy, focus and body composition, and what's draining them.
Take the 3-minute diagnostic (opens in a new tab)Questions people actually ask
How much does a personal trainer cost near Liverpool Street?
Almost nobody training around the City will put a figure on a website, so here's mine. It starts at £497 a month, and I work on a monthly retainer rather than per session. That covers 4 to 12 one-to-one sessions a month, so 1 to 3 a week, plus the programming, the nutrition and the coaching across sleep, stress and mindset in between them. Your access to UNTIL is included. See the full breakdown on the investment page.
Where exactly is the gym?
UNTIL, 280 Bishops Square, London EC2M 4RB. It is a 5 minute walk from Liverpool Street station, on the Spitalfields side, and a private 2,200 sq ft floor, not a shared gym.
Can I train before work?
Yes. Sessions run before markets open, after the boardroom closes, or in whatever window your calendar allows that day. There are large private showers on site, so a 7am session runs straight into your first meeting.
Is one or two sessions a week enough?
For most people carrying real work pressure, yes, provided the rest of the week is built properly. Two well-designed sessions plus nutrition that survives client dinners and travel, and sleep and recovery that are actually tracked, will usually outperform three dropped on top of a week that's already breaking you.
What if I travel a lot?
That's assumed, not treated as a problem. There are protocols for travel weeks and for the weeks that go sideways, because they will, and I coach you online when you're out of London.
Do you do anything other than training?
Yes, and it's usually the part that moves the needle. Before we start I look at your energy, sleep, stress, body composition and schedule, plus the patterns that derailed previous attempts. Blood panels and cellular testing can be added when you want the full picture, so what we build is based on what your biology shows.
Do I need a gym membership as well?
No. Your sessions at UNTIL Liverpool Street are covered by the monthly figure. There's nothing to pay UNTIL separately.
Do you train women?
Yes. I train both men and women one to one. The women I work with are busy professionals with demanding careers and full lives, and the approach is the same: a plan built around your week, not someone else's.
Who this is for
Founders. Senior partners. MDs running complex teams.
Men who've built something serious, and know the body they've got now isn't the one their life needs.
Women are welcome too. If you live the same kind of week, book the call.
If that's you, book a call. 30 minutes, and I look at where you are and what keeps getting in the way.
If it's not the right fit, I'll tell you.