Personal trainer, Soho. For the man ready to get lean, get his edge back, and finally feel like himself again.
Personal training at UNTIL on Charing Cross Road, minutes from Tottenham Court Road. Online worldwide.
One-to-one coaching for City professionals, built around a calendar that never lets up.
You searched for a personal trainer in Soho. That's usually where it starts. But 5 minutes into a proper conversation, it's rarely the training.
It's waking up tired after a full night's sleep. The weight that crept on over a few busy years and won't shift. The afternoon crash. Being home but not really there.
You know what to do. You've probably started before. It just never survives the next deadline.
That's what I look at first.Training is the visible part of the work, not the whole of it.
What happens with the men I work with
13kg in 12 weeks. 9kg in 12 weeks. 14kg in 40 weeks. 140kg down to 90kg in 41 weeks.
How it works
- Consultation30 minutes. We'll talk about where you are, what's getting in the way, and whether I'm the right fit.
- AssessmentBefore I prescribe anything, I look at your energy, sleep, stress, body composition and schedule. The things most trainers guess at.
- Your planTraining, nutrition and recovery built around your real week. The early starts, the client dinners, the travel. Not a routine you're expected to squeeze yourself into.
Why professionals train here
Jools provided the structure and consistency I desperately needed. His tailored programme transformed my productivity and performance while eliminating burnout.
Sessions run before the desk opens, after it closes, or in whatever window your calendar allows that day. The plan is built to survive sustained pressure, travel, and the weeks where everything burns at once.
Energy, sleep and recovery get tracked and read, not guessed at.
The mindset side runs alongside all of it. I'm a certified Mental Performance Coach, so the pressure of running a desk, a business or a team gets managed with the same rigour as your training.
You're never fighting the room to get your session done.
Women who train with me
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I wanted to lose the weight and be strong enough for my boys. 5 months in, I've done both.
I came to Jools with two goals: lose the stubborn weight from pregnancies and lockdowns, and get strong enough to keep up with my boys. 5 months in, I've done both.
I eat smarter, drink less wine, and train with Jools and at home. My sleep's better, which has helped my mental state. I've got more energy, I'm sharper at work and my motivation is up.
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I've tripled my free weights and I feel stronger every day.
I've tripled my free weights and I feel stronger every day. Jools keeps me accountable on food and drink, and there's no running away from it, which is hugely helpful.
The workouts are fun, the schedule's flexible, and he gives me personalised home workout videos so it fits around life. He makes sure it's something I can keep up long term.
The room matters
Most central London gyms are built for volume. Hundreds of members, queues to get on equipment, and a session that bends around everyone else. UNTIL is built the other way round.
- A private coaching gymUsed only by coaches and their clients. No public memberships, no queuing for a rack, no crowds. Train without an audience.
- Eleiko racks, bars and platesThe Swedish kit used in Olympic weightlifting and elite performance centres. You don't need to be an athlete to use it. Better equipment feels smoother under your hands and makes every lift safer.
- Dumbbells, machines and cardioA full dumbbell range, Atlantis and Prime strength machines, and Concept2 cardio. Whatever your programme calls for is already here, whether you're lifting heavy or just getting started.
- Physios and osteopaths in the buildingIf something needs more than training, I work closely with them, so it gets proper attention quickly.
- In the middle of the West EndOn Charing Cross Road, so the session fits either side of a day in town rather than needing one.
Getting here
UNTIL, 111 Charing Cross Road, London WC2H 0DT. A few minutes from Tottenham Court Road, so you're off the street and on the floor without crossing the West End to get there.
- Tottenham Court RoadCentral, Northern, Elizabeth4 min walk
- Leicester SquareNorthern, Piccadilly7 min walk
- Covent GardenPiccadilly7 min walk
- Piccadilly CircusBakerloo, Piccadilly10 min walk
Also an easy walk from Fitzrovia, Bloomsbury and Holborn.
Also training at UNTIL Liverpool Street? See the Liverpool Street page →
The investment
Most trainers around the West End won't put a figure anywhere you can find it before you've sat through a call. Here's mine.
From£497a month
4 to 12 one-to-one sessions a month, plus the coaching across nutrition, sleep, stress and mindset in between them. The figure moves with how often we train and how much gets tested. Your access to UNTIL is included. See what's included →
Not ready to talk yet?
Take the 3-minute Switch-ON Diagnostic. 10 questions, and a clear picture of your energy, focus and body composition, and what's draining them.
Take the 3-minute diagnostic (opens in a new tab)Questions about training in Soho
How much does a personal trainer cost in Soho?
Almost nobody training in the West End will put a figure on a website, so here's mine. It starts at £497 a month, on a monthly retainer rather than per session. That covers 4 to 12 one-to-one sessions a month, so 1 to 3 a week, plus the programming, the nutrition and the coaching across sleep, stress and mindset in between them. Your access to UNTIL is included. See the full breakdown on the investment page.
Where exactly is the gym?
UNTIL, 111 Charing Cross Road, London WC2H 0DT. It's a 4-minute walk from Tottenham Court Road and about 7 from Leicester Square. It's a private coaching gym, so only coaches and their clients train there. There are no public memberships.
Can I train before work?
Yes. I train clients early mornings and evenings, Monday to Friday. There are showers on site, so a 7am session can run straight into your first meeting.
Do I need a gym membership as well?
No. Your sessions at UNTIL Soho are covered by the monthly figure. There's nothing to pay UNTIL separately.
Who this is for
Founders. Senior partners. MDs, traders and finance leaders running complex teams.
Men who've built something serious, and know the body they've got now isn't the one their life needs.
Women are welcome too. If you live the same kind of week, book the call.
If that's you, book a call. 30 minutes, and I look at where you are and what keeps getting in the way.
If it's not the right fit, I'll tell you.